Date: Tuesday 10th October
Time: 11:00am-12:00pm AWST / 1:00pm-2:00pm AEST / 2:00pm-3:00pm AEDT
Bio: Dr Hayward obtained her undergraduate Science (BSc(Psychology)) and graduate psychology degrees from Deakin University, followed by her PhD from The University of Melbourne. Susan conducts studies on mental health and overall well-being, often within the context of the workplace. She also conducts research around the employment of neurodivergent individuals, specifically those on the autism spectrum, with a particular focus on gender dynamics.
Topic: Navigating Well-Being, Mental Health, and Academic Success.
What is well-being?
Prioritising mental health, sleep, and well-being
Managing stress in the workplace.
Identifying signs to look out for in self.
Recordings of past seminars are available to EQUS members via the Hub (requires login).